UNA EXPERIENCIA BOXÍSTICA
DE PRIMER NIVEL
Alto Boxing Club, con un plan integral que te impulsa a lograr tus metas físicas y deportivas. Alto Boxing Club, tierra de campeones.
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WORKING HOURS AND CLASSES
Bay Plaza Cinema | Reception | LUNES | Monday | Lakewood Cinema | Floor 2 | MARTES | Tuesday | North Park Theatre | Lounge Bar | MIÉRCOLES | Wednesday | Old Capitol Arts | Floor 4 | JUEVES | Thursday | Music Hall | Speakers Room | VIERNES | Friday | Campus Green | Saturday | Saturday | Sunday | Sunday | HORARIOS | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
07.00 - 08.00 | Martial Arts Instructor: R. Bandana Room: 24 Level: Beginner | Martial Arts Instructor: R. Bandana Room: 24 Level: Beginner Power Fitness Instructor: M. Moreau Room: 6 Level: Beginner | Open GymOpen entry to the fitness room with wide variety of equipment. | Open GymOpen entry to the fitness room with wide variety of equipment. | ||||||||||||||||||||||
08.00 - 09.00 | ||||||||||||||||||||||||||
09.00 - 10.00 | Martial Arts Instructor: R. Bandana Room: 24 Level: Beginner Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. | Martial Arts Instructor: R. Bandana Room: 24 Level: All Levels Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. | ||||||||||||||||||||||||
10.00 - 11.00 | ||||||||||||||||||||||||||
11.00 - 12.00 | Power Fitness Instructor: M. Moreau Room: 6 Level: Beginner | Martial Arts Instructor: R. Bandana Room: 24 Level: Intermediate | Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced | |||||||||||||||||||||||
12.00 - 13.00 | ||||||||||||||||||||||||||
13.00 - 14.00 | Body Works Instructor: K. Nomak Room: 305A Level: All Levels | Body Works Instructor: K. Nomak Room: 305A Level: All Levels | Power Fitness Instructor: M. Moreau Room: 6 Level: All Levels | |||||||||||||||||||||||
14.00 - 15.00 | Body Works Instructor: K. Nomak Room: 305A Level: All Levels Body WorksSuper stamina workout and weightlifting. | Body Works Instructor: K. Nomak Room: 305A Level: All Levels | ||||||||||||||||||||||||
15.00 - 16.00 | Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced | Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced | ZumbaBasic exercises for kids. | |||||||||||||||||||||||
16.00 - 17.00 | ||||||||||||||||||||||||||
17.00 - 18.00 | ||||||||||||||||||||||||||
18.00 - 19.00 | ||||||||||||||||||||||||||
19.00 - 20.00 |
LUNES
-
07.00 - 11.00
-
08.00 - 09.00
-
09.00 - 10.30
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Monday
-
07.00 - 11.00
-
08.00 - 09.00
-
09.00 - 10.30
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Lakewood Cinema
-
07.00 - 11.00
-
08.00 - 09.00
-
09.00 - 10.30
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Floor 2
-
07.00 - 11.00
-
08.00 - 09.00
-
09.00 - 10.30
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
MARTES
-
07.00 - 11.00
-
08.00 - 09.00
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Tuesday
-
07.00 - 11.00
-
08.00 - 09.00
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
North Park Theatre
-
07.00 - 11.00
-
08.00 - 09.00
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Lounge Bar
-
07.00 - 11.00
-
08.00 - 09.00
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
MIÉRCOLES
-
07.00 - 09.00
-
09.00 - 10.30
-
11.00 - 13.00
-
11.00 - 14.00
-
13.00 - 15.00
-
17.00 - 18.30
Wednesday
-
07.00 - 09.00
-
09.00 - 10.30
-
11.00 - 13.00
-
11.00 - 14.00
-
13.00 - 15.00
-
17.00 - 18.30
Old Capitol Arts
-
07.00 - 09.00
-
09.00 - 10.30
-
11.00 - 13.00
-
11.00 - 14.00
-
13.00 - 15.00
-
17.00 - 18.30
Floor 4
-
07.00 - 09.00
-
09.00 - 10.30
-
11.00 - 13.00
-
11.00 - 14.00
-
13.00 - 15.00
-
17.00 - 18.30
JUEVES
-
07.00 - 12.00
-
09.00 - 10.30
-
11.00 - 12.45
-
12.30 - 14.00
-
14.00 - 15.00
-
14.00 - 17.00
-
17.00 - 18.30
-
17.00 - 18.30
Thursday
-
07.00 - 12.00
-
09.00 - 10.30
-
11.00 - 12.45
-
12.30 - 14.00
-
14.00 - 15.00
-
14.00 - 17.00
-
17.00 - 18.30
-
17.00 - 18.30
Music Hall
-
07.00 - 12.00
-
09.00 - 10.30
-
11.00 - 12.45
-
12.30 - 14.00
-
14.00 - 15.00
-
14.00 - 17.00
-
17.00 - 18.30
-
17.00 - 18.30
Speakers Room
-
07.00 - 12.00
-
09.00 - 10.30
-
11.00 - 12.45
-
12.30 - 14.00
-
14.00 - 15.00
-
14.00 - 17.00
-
17.00 - 18.30
-
17.00 - 18.30
VIERNES
-
07.00 - 09.00
-
12.30 - 14.00
-
14.00 - 15.00
-
15.00 - 16.00
-
17.00 - 18.30
Friday
-
07.00 - 09.00
-
12.30 - 14.00
-
14.00 - 15.00
-
15.00 - 16.00
-
17.00 - 18.30
Campus Green
-
07.00 - 09.00
-
12.30 - 14.00
-
14.00 - 15.00
-
15.00 - 16.00
-
17.00 - 18.30
Saturday
-
09.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
14.00 - 15.00
-
14.00 - 18.00
-
15.00 - 16.00
-
17.00 - 18.30
-
17.00 - 18.30
Saturday
-
09.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
14.00 - 15.00
-
14.00 - 18.00
-
15.00 - 16.00
-
17.00 - 18.30
-
17.00 - 18.30
Sunday
-
07.00 - 11.00
-
11.00 - 13.00
-
13.00 - 15.00
-
15.00 - 16.00
-
16.00 - 17.00
Sunday
-
07.00 - 11.00
-
11.00 - 13.00
-
13.00 - 15.00
-
15.00 - 16.00
-
16.00 - 17.00
Bay Plaza Cinema | Reception | LUNES | Monday | Lakewood Cinema | Floor 2 | MARTES | Tuesday | North Park Theatre | Lounge Bar | MIÉRCOLES | Wednesday | Old Capitol Arts | Floor 4 | JUEVES | Thursday | Music Hall | Speakers Room | VIERNES | Friday | Campus Green | Saturday | Saturday | Sunday | Sunday | HORARIOS | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
07.00 - 08.00 | Martial Arts Instructor: R. Bandana Room: 24 Level: Beginner | Martial Arts Instructor: R. Bandana Room: 24 Level: Beginner Power Fitness Instructor: M. Moreau Room: 6 Level: Beginner | Open GymOpen entry to the fitness room with wide variety of equipment. | Open GymOpen entry to the fitness room with wide variety of equipment. | ||||||||||||||||||||||
08.00 - 09.00 | ||||||||||||||||||||||||||
09.00 - 10.00 | Martial Arts Instructor: R. Bandana Room: 24 Level: Beginner Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. | Martial Arts Instructor: R. Bandana Room: 24 Level: All Levels Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. | ||||||||||||||||||||||||
10.00 - 11.00 | ||||||||||||||||||||||||||
11.00 - 12.00 | Power Fitness Instructor: M. Moreau Room: 6 Level: Beginner | Martial Arts Instructor: R. Bandana Room: 24 Level: Intermediate | Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced | |||||||||||||||||||||||
12.00 - 13.00 | ||||||||||||||||||||||||||
13.00 - 14.00 | Body Works Instructor: K. Nomak Room: 305A Level: All Levels | Body Works Instructor: K. Nomak Room: 305A Level: All Levels | Power Fitness Instructor: M. Moreau Room: 6 Level: All Levels | |||||||||||||||||||||||
14.00 - 15.00 | Body Works Instructor: K. Nomak Room: 305A Level: All Levels Body WorksSuper stamina workout and weightlifting. | Body Works Instructor: K. Nomak Room: 305A Level: All Levels | ||||||||||||||||||||||||
15.00 - 16.00 | Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced | Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced | ZumbaBasic exercises for kids. | |||||||||||||||||||||||
16.00 - 17.00 | ||||||||||||||||||||||||||
17.00 - 18.00 | ||||||||||||||||||||||||||
18.00 - 19.00 | ||||||||||||||||||||||||||
19.00 - 20.00 |
LUNES
-
07.00 - 11.00
-
08.00 - 09.00
-
09.00 - 10.30
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Monday
-
07.00 - 11.00
-
08.00 - 09.00
-
09.00 - 10.30
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Lakewood Cinema
-
07.00 - 11.00
-
08.00 - 09.00
-
09.00 - 10.30
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Floor 2
-
07.00 - 11.00
-
08.00 - 09.00
-
09.00 - 10.30
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
MARTES
-
07.00 - 11.00
-
08.00 - 09.00
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Tuesday
-
07.00 - 11.00
-
08.00 - 09.00
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
North Park Theatre
-
07.00 - 11.00
-
08.00 - 09.00
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Lounge Bar
-
07.00 - 11.00
-
08.00 - 09.00
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
MIÉRCOLES
-
07.00 - 09.00
-
09.00 - 10.30
-
11.00 - 13.00
-
11.00 - 14.00
-
13.00 - 15.00
-
17.00 - 18.30
Wednesday
-
07.00 - 09.00
-
09.00 - 10.30
-
11.00 - 13.00
-
11.00 - 14.00
-
13.00 - 15.00
-
17.00 - 18.30
Old Capitol Arts
-
07.00 - 09.00
-
09.00 - 10.30
-
11.00 - 13.00
-
11.00 - 14.00
-
13.00 - 15.00
-
17.00 - 18.30
Floor 4
-
07.00 - 09.00
-
09.00 - 10.30
-
11.00 - 13.00
-
11.00 - 14.00
-
13.00 - 15.00
-
17.00 - 18.30
JUEVES
-
07.00 - 12.00
-
09.00 - 10.30
-
11.00 - 12.45
-
12.30 - 14.00
-
14.00 - 15.00
-
14.00 - 17.00
-
17.00 - 18.30
-
17.00 - 18.30
Thursday
-
07.00 - 12.00
-
09.00 - 10.30
-
11.00 - 12.45
-
12.30 - 14.00
-
14.00 - 15.00
-
14.00 - 17.00
-
17.00 - 18.30
-
17.00 - 18.30
Music Hall
-
07.00 - 12.00
-
09.00 - 10.30
-
11.00 - 12.45
-
12.30 - 14.00
-
14.00 - 15.00
-
14.00 - 17.00
-
17.00 - 18.30
-
17.00 - 18.30
Speakers Room
-
07.00 - 12.00
-
09.00 - 10.30
-
11.00 - 12.45
-
12.30 - 14.00
-
14.00 - 15.00
-
14.00 - 17.00
-
17.00 - 18.30
-
17.00 - 18.30
VIERNES
-
07.00 - 09.00
-
12.30 - 14.00
-
14.00 - 15.00
-
15.00 - 16.00
-
17.00 - 18.30
Friday
-
07.00 - 09.00
-
12.30 - 14.00
-
14.00 - 15.00
-
15.00 - 16.00
-
17.00 - 18.30
Campus Green
-
07.00 - 09.00
-
12.30 - 14.00
-
14.00 - 15.00
-
15.00 - 16.00
-
17.00 - 18.30
Saturday
-
09.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
14.00 - 15.00
-
14.00 - 18.00
-
15.00 - 16.00
-
17.00 - 18.30
-
17.00 - 18.30
Saturday
-
09.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
14.00 - 15.00
-
14.00 - 18.00
-
15.00 - 16.00
-
17.00 - 18.30
-
17.00 - 18.30
Sunday
-
07.00 - 11.00
-
11.00 - 13.00
-
13.00 - 15.00
-
15.00 - 16.00
-
16.00 - 17.00
Sunday
-
07.00 - 11.00
-
11.00 - 13.00
-
13.00 - 15.00
-
15.00 - 16.00
-
16.00 - 17.00
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